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Last Updated on April 16, 2026 by Melanie
Pina Colada Smoothie – How to make an easy healthy pina colada smoothie. Made with real coconut milk and pineapple juice. Recipe makes the perfect refreshing drink to bring you a taste of the tropics.
This smoothie first happened a few weeks ago when my daughter was sick. She had strep throat and really wanted to eat but her throat hurt so much. I had recently purchased pina colada juice and she was totally loving it. And she asked if she could have another glass. I decided to whip it up as a smoothie with some added fruit and coconut milk for more nutrition.

She loved it! And has since asked for again and again. I am pretty obsessed too. Especially since I’ve been hooked on my banana chocolate smoothie for so long. It reminds me a lot of my recent pineapple coconut smoothie but it’s definitely it’s own star of the show! So I had to share with you.
Reasons to love:
Super easy – 5 minutes.
Healthy – fruit, fruit juice, and coconut milk
Smooth and easy for those days when you don’t want a meal.
Tastes like a fresh sunny day on the islands. Just picture yourself in the tropics, it may help your day a little.
Would I make it again? Absolutely! We’ve made it several times and I always forget how refreshing and simple it is!
Til we meet and eat again,

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Pina Colada Smoothie
- Total Time: 5 minutes
- Yield: 1 smoothie 1x
Description
Pina Colada Smoothie – Easy healthy pina colada smoothie. Made with real coconut milk and pineapple juice. This recipe makes the perfect refreshing drink to bring you a taste of the tropics.
Ingredients
- 1/2 frozen banana
- 1/2 cup frozen pineapple chunks
- 1/3 cup pineapple or pina colada juice
- 1/4 cup coconut milk
- a handful of ice cubes
Instructions
- Combine all ingredients in a blender. Blend until smooth, about 1 minute. Serve immediately.
- Prep Time: 5 minutes
- Category: Drinks
- Cuisine: American
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What a gorgeous smoothie, Melanie! Definitely takes me to warmer days where the sun is shining! I love that this takes just minutes to whip up, too!
Yes please!! It is finally starting to warm up and feel nice, which makes me automatically crave summertime foods! I have to make this ASAP!
I’m so happy you gave me an excuse to have pina coladas for breakfast. What more could I ask for??
I LOVE the idea of making these at home, especially because I have spring break next week and I’m not headed anywhere warm! Can’t wait to give these a try!
Just looking at these pictures makes me feel like I’m on the beaches of Tahiti! I love it! It seriously looks so tropical and so, so delicious!
Thank you Michelle! Take me with you in your dreams. 😉
Being sick sometimes has it’s perks. These look amazing. I can’t wait to try them!
Super healthy, quick and delicious?! I’m on board! These pina colada smoothies look so refreshing and delicious! Hope your daughter is feeling better!!
Hope your daughter is feeling better! But I bet this smoothie really helped her soar throat. Love the flavors in this!
This smoothie sure would make my morning a bit brighter!
Strep throat is the worst… it knocks me out worse than anything else. Good thing your daughter got a great smoothie out of it!
It is horrible. I thank God she’s been healthy for 4 weeks now! And we get a pina colada smoothie out of it. 🙂
Yum! I can’t wait to try this! I love pineapples.
MMMMM, love it nice and smooth love pineapple. I hear its very good for, both the fruit and smoothies.
Thank you