Ingredients
Units Scale
- 1 /2 cup Italian seasoned Panko breadcrumbs
- 1/3 cup Parmesan cheese (freshly grated)
- 1 1/2 teaspoons Italian seasoning
- 3 medium zucchini
- 3/4 cup egg whites
- 1 cup marinara sauce
Instructions
- Preheat oven to 400 degrees F.
- Line a cookie sheet with a nonstick baking mat or spray a cookie sheet with cooking spray.
- Place bread crumbs, Parmesan cheese and Italian seasoning in a shallow dish. Set aside. Place egg whites or eggs in a separate shallow dish.
- Cut each zucchini lengthwise into 8 pieces; cut each piece in half horizontally.
- Dip each piece of zucchini in egg then bread crumb mixture.
- Repeat until all of the sticks are coated. Place them on prepared cookie sheet.
- Bake for 10-15 minutes or until brown and tender.
- Serve with warm marinara sauce.
- Prep Time: 20 minutes
- Cook Time: 15 minutes