Name: Chocolate Peanut Butter Banana Oat Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 handful of ice; 1/2 cup milk (soy, almond or regular); 1 large or 2 small frozen bananas; 3 tablespoons oats; 1 Tablespoon peanut butter or any nut butter; 1 tablespoon cocoa powder; fresh blueberries (for topping)

Ingredients

Units Scale

1 handful of ice
1/2 cup milk (soy, almond or regular)
1 large or 2 small frozen bananas
3 tablespoons oats
1 Tablespoon peanut butter or any nut butter
1 tablespoon cocoa powder
fresh blueberries (for topping)

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Instructions

Combine all ingredients except blueberries in a blender in the order listed. Blend until smooth. Pour in glass and garnish with fresh blueberries

Prep Time: 5 minutes