Baked Sweet Potato Chips – Healthy, gluten free, chips, these whole food snacks are made with fresh sweet potatoes. Homemade with only 4 simple ingredients. The Whole 30: Have you heard of it? It’s everywhere online. Just type in those words and you’ll get gazillions of articles, links and recipes all about this ‘diet’….
Coconut Spinach Shrimp Soup
Coconut Spinach Shrimp Soup – Super simple, delicious soup made with coconut milk and spinach. Shrimp adds the perfect flavor to this healthy dish. Ready in 15 minutes. This soup combines some of life’s freshest delights. It’s fresh spinach with shrimp in a combination of coconut milk and broth for delicious Thai flavor. I kept this…
Healthy Chocolate Chip Banana Bread
Healthy Chocolate Chip Banana Bread – Quick banana bread made substituting applesauce for some of the butter and made with whole wheat flour and organic sugar and chocolate chips. Better ingredients, less fat, still delicious. In case you don’t know me by now. You know… maybe this is your first visit. Maybe it’s your 10th visit….
Skinny Whole Wheat Blueberry Banana Muffins
Skinny whole wheat blueberry banana muffins – These healthy muffins are baked to perfection using Greek yogurt, whole wheat flour, honey for sweetness and the perfect blend of bananas and blueberries. Fresh and tasty. It’s that time of year and the world falls in love. Every thing seems to say…..”Healthy. Less Sugar. Cut back.” Less…
Creamy Coconut Butternut Squash Soup
Creamy Coconut Butternut Squash Soup – Delicious creamy soup is made with real coconut milk and roasted butternut squash. Perfect fall soup for lunch or dinner. I love coconut so when I found a recipe making butternut squash soup with coconut milk I knew I had to try it. The results: creamy and delicious. The…
Grilled Potato Medley with Bacon
Grilled Potato Medley with Bacon – A delicious medley of potatoes and summer vegetables topped with bacon and cheese. An easy summer side dish for grilling. This recipe came about last week when I got a boatload of squash in our awesome deal of the week. Trying to figure out how to use in way…







