Purple Power Up Smoothie – A delicious blend of red cabbage, berries and grapes. This healthy smoothie is full of healthy fruits and vegetables to get the day started the right way!
This fabulous smoothies combines the power of purple in a refreshing combination. Perfect way to jump start your day. I love it’s pureness and of course I love it’s color!
After spotting this on Pioneer Woman I knew I needed to try red cabbage in my smoothie. To be honest I wondered if I would truly like it. I mean seriously….it’s cabbage in a smoothie. What the heck would that taste like?!
But to my delight and surprise the cabbage taste is masked well by all the pleasing fruits. Not that cabbage is a bad thing. It’s certainly not. I just didn’t know that I’d like that flavor for breakfast. If you know what I mean.
But it’s perfect. Veggies for goodness. Fresh berries for sweetness. And now I know you’re dying to try it! Look at those pretty colors. Irresistible I tell you!
Til we meet and eat again,
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Items to help make this recipe:
Purple Power Up Smoothie
Ingredients
- 1/4 cup yogurt plain or vanilla
- 1/4 cup milk soy, almond,coconut or regular
- 1/2 small banana frozen
- 1/2 cup mixed purple fruits grapes, blueberries, blackberries
- 1/4 cup red cabbage
- ice
Instructions
- Place ingredients in blender in the order listed. If you are using frozen fruits you'll need more ice. If using fresh fruits less ice. I always start with a handful (about 4 cubes) and then add more if necessary. Blend for about 1 minute. Pour into a glass and enjoy!
Inspired from: Pioneer Woman
Alice @ Hip Foodie Mom says
Melanie, love this anti-oxidant heavy smoothie! so vibrant, I love it!! and the red cabbage?! wow! must try this!!!! love!
Gayle @ Pumpkin 'N Spice says
This smoothie is just gorgeous, Melanie! Purple is my favorite color, so this is right up my alley! 🙂 I love all of the fruits in here, especially the cabbage. Sounds delicious!
Sarah @Whole and Heavenly Oven says
Gahhhh that purple! These smoothies are just so ultra gorgeous, Melanie! I love that there’s actual cabbage thrown in there! It looks like the perfect energy boost smoothie. 🙂
Shashi at RunninSrilankan says
WOA – cabbage in a smoothie??? Thanks Melanie for sharing this from the Pioneer Woman! I have gotta try this next time – what a gorgeous color all those berries and red cabbage concocted!
Natalie @ Tastes Lovely says
I saw that episode of Pioneer Woman too! And after seeing it, I was so curious whether it was actually good. Now i must try it! love that purple color : )
Mary Frances says
Whaaat. Red cabbage? That’s genius! And I love how you masked it with purple fruits. That color is so unique and absolutely gorgeous! Pinned!
Chris @ Shared Appetite says
Wow, super sneaky! I never would have thought cabbage could work in a smoothie… but boom. There it is! Nice job Melanie!
Levan @ MyWifeMakes.com says
Purple is my favourite color next to orange. I once dyed my entire hair purple before – that’s how much I love the color! This purple smoothie is all things wonderful. Healthy, tasty, and PURPLE! Thanks for sharing this awesome recipe. Gonna follow you on Pinterest and pin this like crazy! Five starrrrrsssssssss!
marcie says
Red cabbage? I would never have guessed cabbage would ever be used in a smoothie, but hey, if we use greens, why not cabbage?? This looks downright delicious! Pinned.
Melanie says
I know! I thought the same thing but bam!…. It was good! Thanks for pinning Marcie!
Joanne says
Huh. Now cabbage is probably one of the last things I would have thought to put in a smoothie…but I’m so glad you did! Now I know how to use up all my slaw leftovers this summer!
Kristi @ Inspiration Kitchen says
Melanie, this looks amazing. I love cabbage, and I’m known to eat some not-so-breakfast things for breakfast, so I’d totally be down with this!
Kelly says
This smoothie is gorgeous, Melanie! I love the idea of adding red cabbage. I can’t wait to try that next time!
Erin @ Miss Scrambled Egg says
I’ve never seen cabbage in a smoothie, but it gives this berry smoothie such a beautiful color. Such a cool concept.
Allie | Baking a Moment says
The idea of cabbage in a smoothie kinda threw me for a sec- but it sure is pretty! And I guess all those delicious berries even out the flavor. I’ll definitely have to give it a try!
Melanie says
They do smooth out the flavor. It’s incredible!
Amanda says
This looks delicious!
Zainab says
Oh this will make any day start on the right note!! And the color is just beautiful!