Skinny whole wheat blueberry banana muffins – These healthy muffins are baked to perfection using Greek yogurt, whole wheat flour, honey for sweetness and the perfect blend of bananas and blueberries. Fresh and tasty. It’s that time of year and the world falls in love. Every thing seems to say…..”Healthy. Less Sugar. Cut back.” Less…
Creamy Coconut Butternut Squash Soup
Creamy Coconut Butternut Squash Soup – Delicious creamy soup is made with real coconut milk and roasted butternut squash. Perfect fall soup for lunch or dinner. I love coconut so when I found a recipe making butternut squash soup with coconut milk I knew I had to try it. The results: creamy and delicious. The…
Grilled Potato Medley with Bacon
Grilled Potato Medley with Bacon – A delicious medley of potatoes and summer vegetables topped with bacon and cheese. An easy summer side dish for grilling. This recipe came about last week when I got a boatload of squash in our awesome deal of the week. Trying to figure out how to use in way…
Mixed Berry Chocolate Chip Granola Bars
These granola bars are the perfect grab and go snack. Berry-licious with tiny nibbles of chocolate. What’s not to love about granola bars, right? They can pass off as a snack, a breakfast, a side item or lunch. Heck, you can even have one for dinner and I won’t tell a soul. If you follow…
Mel’s Green Smoothie
Hello green goodness! I adore you. This smoothie rocks for multiple reasons. 1. I love it. It has green goodness in it that I have a hard time eating some days. But in this smoothie it’s just delicious. And I don’t even taste the spinach. 9. It’s super easy. 4. It’s so great that even…
Day After Thanksgiving Salad with Cranberry Vinaigrette
Who loves Thanksgiving? Raise your hand. Who loves Thanksgiviving leftovers? Raise your hand. Who really needs a low cal healthy way to eat all those leftovers? Hand raised!!! This is my recipe of what to do with those Thanksgiving leftovers. It combines stuffing (cornbread or traditional works), turkey, red onion and cranberries on a bed…
Chicken White Bean Corn Chili
Chicken White Bean Corn Chili – You’ve got to try this white chicken chili with corn. This hearty recipe is perfect for dinner, easy to make and healthy too! Make this for the cold winter nights! This chili is quick and delicious. It’s easy to whip up and serve on an evening that you don’t have…